FUNdamentals Program (U5-U8)

Designed for players born 2018-2021. (2026 Spring Season)

Session Length: 45 minutes

Our FUNdamentals program is designed for players aged 5-8 and focuses on developing a love for the game through our “Move, Touch, Play” philosophy. Sessions are built to keep every child active, engaged, and having fun, while supporting skill development and overall physical literacy.

Each session includes a combination of fun, age-appropriate activities and small-sided games, supervised by trained instructors and Game Leaders. Players will rotate through activities before being grouped into teams for gameplay.

To maximize participation and minimize time spent on the sidelines, we use a flexible team format. While players may be assigned a team colour, teams will vary from session to session. This approach supports social development, balanced play, and ensures all players remain actively involved. As a result, team requests are not typically accommodated at this stage.

All players within an age group will be scheduled at the same field location, making coordination and carpooling simple for families.

This program aligns with the Canada Soccer Long-Term Player Development (LTPD) model at the FUNdamentals stage.

Registration Links

What to Bring

• Shin pads are required
• Soccer cleats are recommended for outdoor sessions
• Participants will receive a jersey, shorts, and socks
• Please wear your jersey to each session (weather-appropriate layers may be needed for outdoor programs)
• A water bottle for regular hydration breaks

Schedule

You can view the full program schedule using the link below. Each group has a dedicated tab, so once you open the document, please click on your child’s group (GU5, BU6, etc) to see their specific session dates.

U5 - U8 FUNdaments Schedule 

Please note that programming will not take place on the following dates: July 1 (Canada Day), July 23-26 (SunSplash), and August 5 (Regatta Day).