U3-U4 TOTS Program
Designed for players born 2023-2022. (2026 Spring Season)
Session Length: 30-35 minutes
Our TOTS program is designed as a Parent & Child experience. At this introductory stage, parents are encouraged to actively participate alongside their child, helping guide them through simple, fun activities and supporting their engagement.
Each session includes 3-4 age-appropriate activities led by our trained instructors, focused on movement, coordination, and having fun in a positive environment.
Registration Links
| U3 TOTS CoEd - Group 1 | REGISTER HERE |
| U3 TOTS CoEd - Group 2 | REGISTER HERE |
| U4 TOTS CoEd - Group 1 | REGISTER HERE |
| U4 TOTS CoEd - Group 2 | REGISTER HERE |
What to Bring
- Soccer-specific footwear and shin pads are not required
- Participants will receive a jersey, shorts, and socks
- Please ensure your child wears their jersey to each session (weather-appropriate layers may be needed for outdoor sessions)
- A water bottle is recommended for regular breaks throughout the session
Schedule
You can view the full program schedule using the link below. Each group has a dedicated tab, so once you open the document, please click on your child’s group (U3 or U4, Group 1 or Group 2) to see their specific session dates.
Please note that programming will not take place on the following dates: July 1 (Canada Day), July 23-26 (SunSplash), and August 5 (Regatta Day).
