REC League Program (U10 & U13)

Designed for players born 2013-2017. (2026 Spring Season)

The Recreational League is structured into two divisions:

• U10 Division: Includes U9 and U10 players (born in 2016 and 2017)
• U13 Division: Includes U11, U12, and U13 players (born in 2013, 2014, and 2015)

Session Length: 55-60 minutes

Our REC League for U10 and U13 players offers a fun, inclusive, and development-focused introduction to game play in a supportive environment. The program follows a child-centered approach to competition, helping players build confidence while continuing to develop their skills.

Each session includes a team warm-up followed by a scheduled game against another team:

• U10: 40-minute games (two 20-minute halves), with a fun, activity-based warm-up
• U13: 50-minute games (two 25-minute halves)

This structure provides players with consistent game experience while maintaining a focus on enjoyment, learning, and participation.

For additional details, please refer to the program Information Package.

Registration Links

What to Bring

• Shin pads and soccer cleats are required
• Participants will be provided with a jersey
• Please wear your jersey to each session (weather-appropriate layers may be needed for outdoor programs)
• A water bottle for regular hydration breaks

Schedule

You can view the full program schedule using the link below. Each group has a dedicated tab, so once you open the document, please click on your child’s group (GU10, BU13, etc) to see their specific session dates.

U10 & U13 REC League Schedule 

Please note that programming will not take place on the following dates: July 1 (Canada Day), July 23-26 (SunSplash), and August 5 (Regatta Day).